Sunset last night very calming 🙂Last night I manage to get 9 hours sleep it was so nice that you don’t even want to get out of bed…Everyone ucan relate to that now am I right lol. Anyways now I eventually got out of my bed at 6:30am and I had my porridge/toast, and ofcourse I am a Englishman so I love my cuppa tea next to me. I also got my Bluetooth speaker out with some gentle soothing piano music in the background to spread around my apartment calming sensations, it was nice whilst I had my breakfast.
Few hours later now about 1pm, I went to the park opposite my apartment. Incase you did not know i have a *Rare autoimmune decease called “Severe Aplastic Anemia*Â (read about me section) So I don’t really go far from my home, so being around nature eases my mind and brings transquility to me. Aswell as writing this blog it helps me share with other people from around the world which I do fully appreciate the support and feedback you give me.
Later on tonight I will have a 30min meditation session to relax and unwind, an get myself into a transcendence state of mind. 🙂
John Loa
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